Let's solve the human attention crisis.

Time Well Spent is a movement to transform the race to grab our attention. We need your help.

people want to change the industry




What's the problem?

Our minds have been hijacked. 
We check our phone 150 times a day, and it's not by accident.

Despite good intentions, technology companies are caught in a race to grab our eyeballs by keeping us hooked to the screen. 

Technology isn't just addicting us, it's changing us on the inside.
And it will only get better at hacking our mind.

Solving this problem will take all of us.


What can you do?


Long term, we need the biggest technology companies – Apple, Google and Facebook – to redesign their products around our best interests. That will take time.

In the meantime, here's what you can do…

1. Join the movement
The only way we will get companies like Apple, Google and Facebook to change their policies is if enough people make their voices heard.


2. Spread the word
Share this website or one of these videos about the problem with your friends.

Share Video: "Our Tech Needs To Do Better."

Share Video: Tristan Harris from Time Well Spent on why our phones don't make us feel good.

Share now on Twitter or Facebook…


3. Take Control

Change your device to reclaim control of your mind.
See tips for taking control >